Acupuncture Enhanced Meditation

Acupuncture Enhanced Meditation is a guided meditation/relaxation session, enhanced with ear acupuncture. The few needles in the ears 'jump start' you into the meditation, helping you to more deeply relax and get the amazing benefits of a meditation practice and acupuncture combined. The session takes about an hour from start to finish, and there's no need for any special preparation or clothing.

Suitable for all levels of experience, including those who have never meditated before or couldn't sufficiently relax when they tried.

Beneficial for all health conditions aggravated by stress, such as insomnia, pain, digestive upset, headaches and many more.

Costs: $15

Space is limited.

Please pre-register here.

Checks are accepted and can be made out to OMBody Yoga & Wellness.

Please arrive on time to fill out paperwork for the session.

About the instructors:

Prajna Paramita Choudhury, L.Ac., Dipl.O.M.
Prajna is a licensed acupuncturist with regular meditation, martial arts, and qi gong practices. She believes that health and wellness comes from the body, mind, and spirit being aligned and in harmony with the universe around us. She works with her patients to create this harmony and balance through lifestyle, diet, and other self-care practices in addition to the use of acupuncture and herbal medicine. With an office by beautiful Lake Merritt in Oakland, Prajna specializes in women's health, digestive disorders, immune system imbalance, and depression/anxiety.