
Alkaline Water
by Dr.Robert O Young
“If someone were to ask me, what was the one thing I can do to have better health, the answer would be simple...Start drinking alkalized, ionized water--even if you're eating acidic foods. The most important thing is to start putting in the electron-rich, alkaline fluids so you can neutralize those acids from the foods you are eating and help to maintain that alkaline design [of your body]."
Ionized Water
Water is one of the most important buffers of dietary and metabolic acids.
When you do not have sufficient water, you cannot buffer or remove all the acidic waste through the four channels of elimination(defecation, urination, perspiration, respiration) If you are spending money on water it would be wiser to invest in a water ionizer. They last 15-25 years and only have to change the filter once or twice a year.
The most important thing you must learn is to hydrate the body with alkalizing water. Like the earth on which we live, our bodies are 70% water. Food cravings are often the body's cry for water. A thirst for water will begin as one begins to hydrate with water.
A diet high in acid foods such as meat, dairy grains, high sugar fruits and bread, causes acid wastes to build up in the body. When acid wastes enter our blood stream, the blood system will attempt to dispose of these wastes in liquid form through the lungs or the kidneys. If there are too many wastes to handle, they are deposited in various organ systems like the heart, pancreas, liver, colon, and other locations.
The breakdown of this disposal process of acid waste could also be called "the aging process". To slow down and reverse this process, one must begin by removing this over-acidification of the blood and tissues by including liberal amounts of alkaline water in the diet. Alkaline water has a pH between 9 and 11, and will neutralize harmful stored acid wastes and gently remove them from the tissues.
How Can an Alkaline Water Ionizer Improve Your Health?
Restore Cell Function: Ionized water machines produce electrically charged ionized water that can actually "donate" electrical current and rejuvenate your cells.
Increase Hydration: Ionized water passes through your tissues more easily because of its smaller molecular clusters. In fact, ionized water is up to six times more hydrating than conventional water!
Neutralize Acids: Is your body overly acidic? Unfortunately, this is a common problem for Americans, and it results in a host of health issues. Water ionizers create high pH, ionized water that actually neutralizes the acids in your body, lowering your acidity in the process.
Detoxify the Body: Because ionized water carries a negative electrical charge, it acts as a powerful antioxidant in your body – absorbing the free radicals that can lead to cell dysfunction and other health problems.
The bottom line: Is your body being attacked by sickness or disease?
Using a water ionizer will give your immune system a major health boost. Enjoy increased energy, improved mental clarity, increased fat burning, disease prevention, and much more.

